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ONLINE DRYLAND TRAINING EXERCISE

RM39.00

We are introducing Online Dryland Training, whereby children & adult will learn fun exercise related to swimming, mobility exercise, deep stretching and cardio exercise.

Bodyweight exercises are a great, equipment-free way to get a sweat and build strength.

This simple bodyweight dryland workout targets your shoulders, posterior chain, quads, core and chesticles.

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Aquasplash Academy. Estesmed brand since 2009.

We teach from zero to hero. Kids to adults. For fun or for the win.

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