Our Programs

Swimming Classes for Adults

From First Float to Confident Lengths

You are not the only adult who never learned

Most of our adult students arrive with a quiet version of the same admission: somehow, swimming never happened. School never taught it, or it did and the fear stuck, or work and life kept pushing it down the list. There is nothing unusual about a thirty-five or fifty-five year old standing at the shallow end for the first time, and there is nothing remedial about taking swimming classes for adults. It is the most reasonable decision you can make about your own safety in water.

Our adult swimming lessons run across all three AquaSplash venues — Klang, Shah Alam and Puchong — in both small groups and private one-to-one formats. Whichever you choose, the same structured method that produces our competitive swimmers underpins your sessions, scaled to an adult body, an adult mind and an adult schedule.

Four kinds of adult learner, all welcome here

We have noticed that adults who learn to swim with us tend to fall into one of four categories.
Knowing which describes you helps your coach plan the first few sessions.

The Complete beginner

Never learned, or learned so long ago there is nothing left. Often nervous, sometimes embarrassed. We start with water comfort, not strokes.

The fitness swimmer

Can move from one end to the other but knows the technique is inefficient, tiring, or wrong. We rebuild the strokes properly so you stop fighting the water.

The improver returner

Used to swim, has not in years, wants to get back to laps without injury. We restore stamina without rushing form.

The phobia returner

Had a bad experience as a child or an adult and has avoided water since. Sessions here begin in shallow water with patient, paced exposure and no surprises.

How we adapt the syllabus for grown-ups

The same LTAD framework we use with children applies to swimming classes for adults, but the language and pacing change. Adult learners receive context, not just instruction: we explain why a particular drill matters, what your body is doing wrong, and what better looks like. Adults respond to understanding, not repetition for its own sake. Sessions move at the pace your nervous system allows, not the pace a six-year-old would tolerate. We do not infantilise adult students, and we do not pretend you should have learned this earlier.

Group or private: how to choose

Both work. The right choice depends on temperament and goal.

Private one-to-one

(or two-to-one)

Small group classes

Cheaper, social, and motivating. You will see other adults at similar levels making the same progress, which quietly dismantles the embarrassment most adults bring on day one. Best for beginners and improvers who like company.

Small group classes

(five to six adults)

Small group classes

Before you book: the skill assessment

Every adult new to AquaSplash starts with a 15 to 20 minute skill assessment (RM10) with a certified coach. We watch you in the water, talk through your goals, and recommend the right format and level. No commitment beyond that session. For adults who learn to swim from zero, this is also where the embarrassment quietly evaporates: you are in the water with a coach who has done this thousands of times.

Other Programs

Learn To Swim Program

Building Strong Foundations, One Stroke at a Time

A comprehensive program for kids of all ages and abilities, prioritizing safety, water confidence, and developmental readiness.

What They’ll Learn:

Breath control, buoyancy & safe entry
Stroke fundamentals & coordination
Confidence through fun, guided sessions
Progress tracking with certified coaches

Pre-Competitive

Bridging the Gap from Technique to Performance

Ideal for swimmers ready to advance from Learn-To-Swim. Builds endurance, introduces pace work, and promotes goal-setting.

What They’ll Learn:

Stroke refinement & turn techniques
Endurance training & basic sets
Personal goal-setting & responsibility
Team spirit & discipline

Elite Competitive Program

Where Talent Meets Opportunity

High-performance training for committed athletes aiming to compete at state, national, or international levels.

What They’ll Learn:

Periodized training & race strategies
Performance mindset & resilience
Dryland strength & mobility
National-level preparation

Life-Saving Program

Train for Safety. Lead with Confidence.

Empowers strong swimmers with rescue techniques, emergency response, and pre-lifeguard certification skills.

What They’ll Learn:

Bronze Medallion prep & CPR basics
Rescue tows & water hazard response
Team communication & leadership
Endurance for real-life rescues

Fin Swimming Program

Speed, Strength & Streamlined Power

High-intensity aquatic training using mono/bi-fins—enhancing speed, body control, and breath efficiency.

What They’ll Learn:

Mastery of mono & bi-fin kicks
Underwater streamlining & power
Competitive intro & cross-training
Mental focus & body awareness

Open Water Program

Equips swimmers to handle natural water environments with safety, stamina, and awareness.

What They’ll Learn:

Sighting, breath patterns & navigation
Dealing with waves, currents & tides
Risk awareness & decision-making
Group swimming & survival skills

Adult Swimming Lessons

Learning to Swim Has No Age Limit

Structured swimming classes for adults, whether you are starting from zero, easing past a water phobia, or rebuilding stroke technique. Available in small groups or as private one-to-one sessions.

What They’ll Learn:

Water comfort & breathing control
Floating, treading & safe recovery
Freestyle, breaststroke & survival strokes
Endurance and lap-swimming confidence

Special Needs Program

Every Swimmer Deserves the Water

Inclusive swimming lessons for children with autism, ADHD or asthma, built around pre-assessments and a personalised pace. Private tracking is available for swimmers who need a quieter, focused setting.

What They’ll Learn:

Sensory-friendly water familiarisation
Breath control and floating at their own pace
Foundational strokes with patient repetition
Confidence and routine through structured sessions

Frequently Asked Questions

Could you please advice me on how to register for swimming classes?

To register, please contact us via WhatsApp at the number corresponding to your preferred location:

Klang: +60 19-211 9606
Shah Alam: +60 16-921 1786
Puchong: +60 10-211 3705

Could you kindly advise on the appropriate age for children to commence swimming lessons?

Children as young as three years old are welcome to begin their swimming journey with us.

Is prior swimming experience required for students to enroll?

Prior swimming experience is not necessary, as our programs are thoughtfully structured to support complete beginners and those at more advanced levels.

Is an assessment required prior to enrollment?

Indeed, all new students must complete an assessment to determine their appropriate placement according to their skill level.

What is the student-to-instructor ration in each class?

The class size for the Basic level is limited to a maximum of 5 students, while the Advanced level accommodates a maximum of 6 students.

Are classes grouped by age or skill level?

Grouping is determined by the individual’s swimming ability, rather than their age.

How are classes affected by rainy weather conditions?

In the case of light rain, classes will proceed as scheduled. For heavy rain, we will notify parents via WhatsApp 30 minutes prior to the class. Any cancelled classes will be rescheduled accordingly.

Can a missed class be rescheduled or replaced?

A missed class may be rescheduled provided the absence meets the following criteria:

Illness: A medical certificate is required.
Emergency: Advance notification with a valid reason is necessary.
Vacation: Kindly inform us at least one week in advance.

What is the process for obtaining the class schedule or requiesting a change?

The class schedule will be provided via WhatsApp. Should you require a change in timing, kindly inform the administration at least two days in advance.

How do you accomodate children who are afraid of water?

Children with a pronounced fear of water may find private lessons to be more beneficial at first. This will be carefully evaluated during the assessment.

Can parents remain on-site while the class is in session?

Parents are welcome to remain on-site and observe the class.

How long does it generally take acquire swimming skills?

The rate of progress dif ers for each individual; however, on average, it takes about two months to complete each level.

Could you please provide details on the various swim levels?

Our program is designed with the following structured levels:

Active Start (Wigler)
Fundamental (Splasher)
Learn to Train (Kicker)
Train to Train (Improver)
Train to Compete (Traveller)
Train to Win (Challenger)

What is the process for tracking my child's progress throughout the program?

Progress is recorded in our internal system, Aquasplash UDIO, and parents will receive regular updates.

Can a child with prior experience be placed in a more advances level?

Children with prior experience may be placed in a more advanced level, subject to the results of an initial assessment.

What are the fees for enrolling in the swimming program?

Swimming Fees

Please refer to the fee structure according to your selected venue:

Amigo Clubhouse (Puchong)

Group (4x/month): RM178.20 (member), RM237.60 (non-member)
Group (8x/month): RM302.40 (member), RM324.00 (non-member)
Private (1-on-1): RM445.80 (member), RM594.00 (non-member)
Private (2-on-1): RM259.00 (member), RM345.00 (non-member)
Pre-Competitive (4x/month, 90 mins): RM239.00 (member), RM259.00 (non-member)

Botanic Resort Club (Klang)

Group: RM172.80 (member), RM216.00 (non-member)
Competitive: RM172.80 (member), RM216.00 (non-member)
Private (1-on-1): RM518.40 (member), RM583.20 (non-member)
Private (2-on-1): RM259.20 (member), RM291.60 (non-member)

Glenmarie Golf & Country Club (Shah Alam)

Kindy (3-6 y/o): RM216.00 (member), RM226.80 (non-member)
7 & Above (4x/month): RM216.00 (member), RM226.80 (non-member)
7 & Above (8x/month): RM302.40 (member), RM324.00 (non-member)
Private (1-on-1): RM604.80 (member), RM626.40 (non-member)
Private (2-on-1): RM302.40 (member), RM313.20 (non-member)
Pre-Competitive (12x/month, 90 mins): RM226.80 (member), RM248.40 (non-member) Registration Fee: RM150 (includes T-shirt and swim cap)

How can I complete the payment for the swimming classes?

Payment can be completed either through online bank transfer or by making a direct payment at the clubhouse.

What is the deadline for submitting payment?

Payment of fees is required before the commencement of the second week of classes each month.

Do you offer any discounts for siblings enrolled in the classes?

A 5% discount is available for the third and fourth child enrolled in the classes

Are missed classes eligible for a reund?

The monthly fees are fixed and non-refundable. Missed classes may be rescheduled at a later date as a replacement.

What are the swimming classes conducted?

Klang: Botanic Resort Club
Shah Alam: Glenmarie Golf & Country Club
Puchong: Amigo Clubhouse, 16 Sierra

Do you provide changing rooms and shower facilities for students?

We ensure that clean and comfortable changing and shower facilities are available for all participants.

Are parking facilities provided at the clubhouse?

Free parking is provided in close proximity to the clubhouses.

Could you kindly specify whether the pools are indoor or outdoor?

All of our swimming pools are outdoor facilities.

Could you please specify whether the pools are chlorinated or saltwater?

For hygiene and safety purposes, all of our pools are chlorinated.

Who are the instructors leading the swimming classes?

All coaches are certified and experienced, holding qualifications such as Bronze Medallion and Life Saving.

Are children with conditions such as asthma, ADHD, or autism eligible to join the class?

Children with asthma, ADHD, or autism are welcome to participate in our program. We highly recommend an assessment prior to enrollment to ensure appropriate placement, and private lessons are often better suited to support students with special needs.

What equipment is required for students in the swimming classes?

Students are required to bring basic swimming equipment, including goggles and a kickboard.

Will students be awarded a certificate upon completion of the program?

Students will be awarded a certificate upon completing the Learn to Swim level of the program.

Are there opportunities for students to participate in swim competitions?

We organize an annual swimming competition and actively encourage all students to join.

Have any incidents occured during swimming sessions?

The safety and well-being of our students is our top priority. While we take every precaution to prevent incidents, our coaches are trained in first aid and emergency procedures to handle any situation that may arise. We continuously maintain high safety standards to ensure a safe swimming environment for all student.

Is it necessary to become a member of the clubhouse before enrolling in the swimming classes?

It is not necessary to become a member of the clubhouse before enrolling in the swimming classes. However, members do enjoy a discount on the class fees.